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  • 30/11/2023 07:54 | Jane Britten (Administrator)

    Thank you to everyone who took the time to nominate/vote for the Freedom Tri 2023 awards. The nominees are below so please keep voting as it's a close call in some of the categories!! (Those who have already nominated, these will be counted as your votes.) Please send your votes to: committee@freedomtri.co.uk (voting ends Friday 1st 11.59pm!):

    New member:


    Leena Peltonen

    Megan Twentyman-Jones

    Hannah Marshall

    Lettuce Leaf (Lisa Hall)


    James Moses-Mary Hare

    Jordan Grindal

    Nathan Warren

    Inspirational Athlete:


    Rachel Carling

    Tracey Donovan

    Ann Tryssesoone

    Angela Phillips

    Jane Britten


    Steve Kinsella

    Nathan Warren

    Paul Shillcock

    Matt Cotter

    John Phillips

    Congratulations to all nominees, all so very well deserved!!

  • 20/11/2023 07:32 | Jane Britten (Administrator)

    How lucky are we?!  Sun is shining and we have some  great training ahead this week for Freedom Tri...

    Tues 21st - Running Clinic - improve your run skills. 7pm Hitchin Boys School

    Thurs 23rd - Zwift 12.30pm & 6.30pm. Speak to Kieran -  freedomtri.headcoach@gmail.com for more info.

    Fri 24th - Coached Swim Sessions - 7pm, 7.45pm & 8.30pm (see events for warm up arrival times.  St Chris School.

    Sat 25th - Park Run.  9am Letchworth.

    Open Water Swims - various.  See events for details. Ensure you book.

    Still time to get your Christmas party / Freedom awards tickets for 2nd December!! Come along and join in the fun - food, drink, awards and 80's styleeeeeeeeee!!   Last week to vote for your Freedom Inspirational athletes of the year (Male/Female) and Freedom Newbie (Male/Female). Email the committee@freedomtri.co.uk

  • 12/11/2023 20:17 | Jane Britten (Administrator)

    Our Christmas Party / Freedom Awards night is on Saturday 2nd December and we want your nominations please...

    Club Inspirational Athlete of the Year (male & female) - a member who has participated in training and events, achieved their goals and inspired us all!

    Freedom Newbie - any new member over the last year who has embodied themselves in the Freedom spirit - participation, high fives and smiles!

    Please send your nominations to: committee@freedomtri.co.uk by end of Friday 24th November 2023.

  • 30/10/2023 08:33 | Jane Britten (Administrator)

    Freedom Tri Christmas Party / Awards Night!

    Come along and celebrate.  Our annual Christmas Party / Freedom Tri Awards Night is on Saturday 2nd December 2023 at 7pm.

    The Orange Tree, Baldock - food & drink and fancy dress - 80s theme!!

    Please book on events. £10/ticket. Places are limited.  Please book on as soon as you can so that we know numbers.

    Prize for best fancy dress and our awards night for a brilliant Freedom Tri year in triathlon!!

  • 25/09/2023 10:11 | Jane Britten (Administrator)

    Date for your diary...

    Our Freedom Tri Christmas Party / Awards night will be Saturday 2nd December 2023.

    More details to come.

  • 18/09/2023 10:24 | Jane Britten (Administrator)

    Sunday League XC dates for your diaries:

    15th October - Cheshunt (this starts later at 11am)

    29th October - Watford 

    5th November - Trent Park, Cockfosters

    17th December - Fairlands Valley Park, Stevenage

    18th February - Royston Heath

    Races are subject to the host clubs getting permission from their local Council or other landowners to stage the events. If you can help marshal, please post below.   Details for each one will be posted nearer the time of the race.  We try to car share where possible so post below if you are hoping to do any of the XC dates or post on facebook.

  • 23/08/2023 09:48 | Jane Britten (Administrator)

    We have our own Club event coming up very soon!

    The Duck and Dash is on Sunday 3rd September and this year incorporates the East Region Adult Race Series.   The Duck and Dash is a huge event for Freedom and we need our members support.  If you can do any of the below this would be a great help to our club and the Duck and Dash team led by Matt Cotter:

    1. If you are able to help on the day, please get in touch: committee@freedomtri.co.uk

    2. Please enter the race!  Get the family and friends involved too.  

    3. Post on your social media!  Please see the Facebook posts on the Freedom page for details or email the committee for info.

    thank you!

  • 05/07/2023 12:26 | Jane Britten (Administrator)

    Club Announcement - The Committee team are pleased to welcome Kieran Feetham as Freedom Tri's new Head Coach. You'll have seen Kieran coaching on the side at St Chris's pool and he has been the pod leader for cycling and a member of Freedom Tri for many years! It is great to have Kieran on board and we're looking forward to working with him and the coaching team to keep Freedom Tri the fantastic club that it is. Congratulations!!

  • 02/07/2023 22:15 | Jane Britten (Administrator)

    Freedom Tri have hired Letchworth Outdoor Pool all to themselves on Friday evening 14th July for a fun splash and social family evening.


    Come along and join the fun.  Bring the family!!  Bring your inflatables!!

    Bring a Picnic!!

    It's FREE.  (Please sign up and register you and your guests so that we know numbers.)

  • 16/06/2023 11:17 | Jane Britten (Administrator)

    For all those booked on the coach.  This leaves at 6.30am from Plinston Hall, Broadway Gardens, Letchworth SG6 3NX

    For all members taking part in the Arun Swim, please also register on the Freedom events page so that we know who is taking part.

    Many thanks - see you tomorrow!!

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