Suzy Hawkins has smashed yet another Ironman race (3.9km swim/180km bike, 42km run). This time at UK Ironman Bolton. With an amazing time of 10:21:32 she was 175th, 3rd in her age group & 11th female overall. James Thomas was next for Freedom Tri in 10:37:44 239th, 43rd in his age group followed by Alan Barker in 11:57:58 680th, 138th in AG and Dave Ball in 13:56:12 1414th, 269th in AG. Well done to you all!
Suzy Hawkin's victory salute as she comes 3rd in her age group at Ironman Bolton.
Meanwhile James Parsons was taking in the picturesque countryside at the the XNRG Chiltern Ultra Challenge. Running 31 miles/52km in one day with 949m of ascent, this was going to be a tough day. James placed an outstanding 4th out of 259 finishers in 4:33:12. Awesome!
James Parsons who placed 4th in the Chilterns Ultra Challenge.
With the spectacular backdrop of the Snowdon Mountain range, the historic Dolbadarn Castle and Welsh quarries; Llanberis Lakside was the setting for this year's Big Welsh Swim. Swimmers caught the narrow gauge train to the end of Llyn Padarn to the start and chose to swim either a length of the 3km lake, once, twice or even three times!
In the 6km race Emma Croxon was 42nd in 2:35:35 (5th AG); Liz Aitken was 53rd in 2:50:29 (6th AG) and Sara O'Callaghan was 61st in 3:15:40 (9th AG). In the 3km race Sarah Taylor was 83rd 1:31:30 (10th AG).
Sara O'Callaghan, Liz Aitken and Sarah Taylor at the Big Welsh Swim.
Last Sunday saw Jake Amos and his Hitchin Hares host the 2nd edition of the Hitchin Tri at the Hitchin Swimming Centre outdoor pool. As the early morning sun slowly crept over the tree tops, nervous chatter intermingled with the trickling of the art deco fountains. The 50m pool was laned off and ready for the first 400m leg of the race. 7.00 am and the gun went off. After a quick swim exit the athletes were sent out on a gently undulating 20km bike leg ending with two laps of the town centre incorporating Butts Close. As is customary these days, Freedom was well represented with some fine performances. Ryan Nicholl was 3rd in 1:02:18 (1st in AG); Richard Springall 6th in 1:04:57 (4th AG); Steve Carrod 18th in 1:08:38 (9th in AG); Luke Nicholl 22nd 1:09:32 (2nd AG); Helen Cairns 50th in 1:14:34 (1st in AG); Andrew Fenton 145th in 1:31:05 (23rd in AG); Stephanie Merison completing her first ever triathlon 150th in 1:32:03 (16th in AG) with Emma Clark 161st in 1:36:42 (20th in AG). Unfortunatley Toni Fenton had to pull out after the bike leg.
Stephanie Merison enjoying her first race at the Hitchin Triathlon.
Earlier this month Chris Belcher placed 9th in his age group at the Thorpe Park Sprint Triathlon Championships in a time of 1:07:58. With an impressive 14th place coming out of the swim he rapidly moved up the field to post the 7th quickest bike split, topped off with a 19:46 run split. Chris hopes this performance will put him in a qualifying position for the ETU Championships to be held next year. We wish Chris the best of luck in his pursuit of qualification!
Both Sean Trimble & Rachel Kelley conquered Ironman Staffordshire 70.3 last weekend. The race kicked off with a 1.2 mile swim in Chasewater reservoir followed by a 56 mile bike through Lichfield, Burton-on-Trent & Cannock Chase with the final half marathon run through Stafford town centre. Sean completed the race in 6:15:44, 1171st place (80th in AG) whilst Rachel finished in 6:05:57, 1033rd place (21st in AG).
Meanwhile Mark Whittle (aka Sparky) & Andy Jones were having a splashing time at the Jubilee 10km River Swim in Windsor. From a large field of 425 swimmers Sparky finished this exhausting wetsuit swim in 2:18:35 (14th in AG) in an excellent 29th place whilst Andy finished in a highly respectful 2:48:38 (76th in AG) in 169th place.
Andrew Jones & Mark Whittle at the Jubilee 10km Swim.
Today's Box End Relay results can be found here:
BTF Relays 2018 Results.pdf
**Special mention to the 'Lady Bugs' aka Rachel Carling, Jane Britten & Tracey Palmieri who took the women's bronze medal!**
Well done everyone, what a great day's racing!!
Angela's troops were out in force on Wednesday showing those running clubs how it's done on Willian's 6 mile course.
Overall Freedom came 3rd out of 7 scoring teams with 9 points.
Men's race Freedom 3rd out of 9 teams (5 points).
Women's race Freedom 5th out of 11 teams (4 points).
Men's Freedom Vets 6th out of 9 teams (3 points).
Women's Freedom Vets 5th out of 17 teams (4 points).
Freedom Vets Overall -men & women- were 4th out of 7 teams (3 points)
Well done all who ran!
“Simply stunning” were the words used to describe the venue at the Grafman Middle Distance Triathlon (1.2 mile swim/55 mile bike/13.1 mile run). Located in the heart of Cambridgeshire, near the ancient Village of Buckden & St.Neots. The Grafman is well established within the triathlon community. This event continues to grow, recently being voted National Event of The year 2014 and being selected for the Triathlon England Middle Distance Championships 2015 and British Championships 2016. Freedom Tri despatched a crack team of athletes to fight off the competition and make their mark flying the wings of green. In the women's race Suzy Hawkins who is having a great season so far came an incredible 2nd (1st in AG) with a time of 4:55:40 whilst Amanda Maylin was 76th (12th in AG) in 6:58:22. Over in the men's race Ryan Nicoll was 88th (17th in AG) in 4:58:01; James Thomas was 89th (18th in AG) in 4:59:07.
Suzy Hawkins & James Thomas at the Grafman Middle Distance Tri.
Further afield Chris Belcher was racing hard at the European Triathlon Union Sprint Qualifier in Nottingham. The National Water Sports Centre is the perfect venue for testing yourself on a perfectly flat course where the tempo is high and the competition is fierce, but friendly!! Chris was very pleased with 89th place (15th in AG) in a time of 1:03:38.
Chris Belcher at the ETU Sprint Qualifier.
Finally Jodie Wilkes had a cracking weekend shaving an awesome (cue drum roll) 11 minutes off last years time at Eton Dorney with Human Race at their 'Sprints Weekend'. She crossed the line in 179th place, an excellent 2nd in age group with a time of 1:24:44. Congratulations Jodie!!
Now in its 10th year the Hatfield Sports Village Triathlon organised by Active Training World was held last weekend. This was an early season sprint event which proved to be very popular for newbies and old timers alike. The race too was the main focus for Greg Blount’s Tri Triers squad. Over the last few months they have been diligently training and building up confidence to complete their first triathlon. Today was the day of reckoning and to earn those ‘high fives’. The results list reads as follows:
HSV 2018 Results.pdf
Inspirational triathlete Ann Tryssesoone was exceptionally pleased to land a fantastic 25th place at the Ashrige Duathlon (10k/44k/5k) last weekend in a time of 3:00:27. She was third placed lady and first in her age group too. As you all know Ann is tuff as nuts and this result goes to prove it! Keep up the hard work Ann!!
Ann Tryssesoone celebrates 3rd lady at the Ashridge Duathlon.
With a last minute switch to Grafham Water the St.Neots Standard Tri (1500m/45k/10k) kicked off Nice Tri’s 2018 season, with many athletes competing for a GB squad placing. Back from injury last year, Sean Trimble who is currently in build up to Ironman 70.3 Staffordshire completed the race in 2:39:14 (23rd in AG), whilst Anthony Smith finished in 2:47:11 (39th in AG).
Sean Trimble relaxes with an energy drink after the St.Neots Triathlon.
Haverfordwest in Britain's only coastal National Park of Pembrokeshire is justifiably famous for its rugged cliffs, quiet coves and expansive sandy bays. This was to be the setting for the Endurancelife epic trail run event offering a range of distances for all. Emma Croxon took on the 10km (7.6 mile) distance, completing the race in 2:11:54 (140th). Whilst John & Angela Phillips battled the ½ marathon (15.3 mile) course completing in 3:34:25 & 3:34:26 (239th/240th). It was marathon or bust for self-confessed running fan Liz Aitken who tackled the gruelling cliff top 27.8 mile course, finishing in 7:09:27 (126th), and still with a smile on her face. Race support was cheerily provided by Sara O'Callaghan & Sarah Taylor.
It was some-what warmer over in the Costa del Sol where the Mediterranean city of Marbella was hosting the inaugural Ironman 70.3 triathlon. 2500 triathletes descended on Puerto Banŭs all vying for 50 qualifying slots for the Ironman 70.3 World Championships coming up in South Africa later this year. Veteran endurance athlete Suzy Hawkins along with Rachel Kelley took on the mighty challenge of a 1.9km sea swim (shortened due to windy conditions) followed by a 90km bike, including two 25km climbs, topped off with a half marathon. Suzy was overjoyed to step onto the podium with 3rd place in her age group in a time of 5:21:56 (426th) whilst Rachel also did very well with a 16th place age group position in a time of 6:31:51 (1301st). Well done ladies on an excellent day of hot & humid racing.
Meanwhile Matt Cotter was breaking a personal record by 5 minutes at the Wimbledon Half Marathon crossing the line in 1:53:07, 42nd in Cat, 260th overall. Looks like he's all set for a cracking season to come!
John & Angela Phillips at Endurancelife Pembrokeshire.
Suzy Hawkins & Rachel Kelley celebrate at Ironman 70.3 Marbella.