Good luck to everyone taking part in TriFitX this evening at Luton. Looking forward to cheering you on!!

For all those others 'chomping at the bit' when it comes to training, have no fear, Freedom training is here!!

Monday 6th - 6.30am - Early Turbo!

Tues 7th - 7pm - Running Club, Campus 5 with Laura.

Fri 10th - 7pm, 7.45pm and 8.30pm - Coached Swimming, St Christophers School.

Sat 11th - 7.30am - Saturday Run Session, The Grange Pavilion

Have a great start to the year Freedom!!