Woo hoo! We're on the countdown to Christmas! Stay strong Freedom and keep booking those sessions...

• Last Coached Swimming for 2024 this Friday night. You'll miss it in the holidays so get booked on now.

• Final Cross Country race for this year at Stevenage Fairlands 10.30am this Sunday 15th. Nice and local.

• 6.30pm and 7.30pm Strength and Conditioning Sessions are now open for booking next Wednesday 18th December.

• The Santa Canta NHRR 5km Run is now on Saturday 21st at 9am. Would be great to see a few Freedom wings and Santa Hats!

Don't stop now!!