Kudos to all those battling the elements over the weekend with their racing and training - hardcore!!

Training continues as we come to the end of November, so keep up the hard work Freedom and get booked on to this weeks training sessions...

Tues 26th - 7pm Running Club. Long Intervals. Campus 5

Wed 27th - 6.30pm & 7.30pm S&C Sessions. These are currently fully booked for this week. (If you are not able to make the session, please cancel as soon as possible so that those who can, can.)

Fri 29th - 7pm, 7.45pm and 8.30pm. Coached Swim Sessions. Make the most of the last few weeks before term ends and get booked onto those swimming sessions.

Sat 30th - 9am - Park Run - Last Saturday of the Month, Letchworth, The Grange.

Mon-Fri - 12.30pm & 7.30pm - Zwift - Bike TT Race 5.

Dates coming up in December...

Monday 2nd will see the first of our new early morning TURBO bike sessions. Kieran will be sending out zoom details of this over the next week.

Thursday 5th - the Committee and Head Coach, Kieran will be discussing and planning Freedom races and events for next year so if you have any suggestions and ideas, please post below or email: committee@freedomtri.co.uk

Tuesday 10th - Running Clinic 7pm - Hitchin Boys School pitches.

Have a super week Freedom!!