Wave goodbye to soggy September and say hallo to a new season of training!! We go indoors and welcome back our coached swimming sessions, and get our running legs ready for Cross Country. This weeks Freedom Tri training:

Tues 1st - 7pm Running Club. Works Road, Letchworth

Fri 4th - 7pm, 7.45pm & 8.30pm. Coached Swimming at St Christophers School, Letchworth

Sat 5th - 9am - FSOTM - 5km run - Norton Common

Sun 6th - Standalone 10k 2024 - Good luck to all those who are running.

Pit Swims - Wed 6.30 & 7.30am, Fri 6.30am & Sat 7.30am. (Please book/cancel by 7pm the night before so that we know numbers as there are minimum numbers required.)

Please post if you are heading out on the bike over the weekend and want some company. Lets make the most of these beautiful autumnal days!

Looking ahead - XC season kicks off on Sunday 13th October with the first race at Hoddesdon. Details are on the events calendar. Please book so that we know who's going and can organise car sharing. Would be great to see the Freedom wings getting muddy this year!!

Date for Diaries - Freedom Tri Annual Awards Night - Saturday 9th November. Details to come.

Have a great week Freedom!!