How lucky are we?!  Sun is shining and we have some  great training ahead this week for Freedom Tri...

Tues 21st - Running Clinic - improve your run skills. 7pm Hitchin Boys School

Thurs 23rd - Zwift 12.30pm & 6.30pm. Speak to Kieran -  freedomtri.headcoach@gmail.com for more info.

Fri 24th - Coached Swim Sessions - 7pm, 7.45pm & 8.30pm (see events for warm up arrival times.  St Chris School.

Sat 25th - Park Run.  9am Letchworth.

Open Water Swims - various.  See events for details. Ensure you book.

Still time to get your Christmas party / Freedom awards tickets for 2nd December!! Come along and join in the fun - food, drink, awards and 80's styleeeeeeeeee!!   Last week to vote for your Freedom Inspirational athletes of the year (Male/Female) and Freedom Newbie (Male/Female). Email the committee@freedomtri.co.uk