Swim coaching tonight (Fri 9th).  Only two more evenings left before Christmas (last evening will be Friday 16th.)

A few of us are running at Wimpole Park run tomorrow 9am (Sat 10th). Be great to see a few Freedom members there.

Last XC of the year next week (Sunday 18th) at Stevenage Fairlands Valley Park.  10.30am. See more details in the Forum under 'Races and Events'.  A brilliant way to end the year.